Choose Swedish to relax: light-to-medium pressure, head to toe. Choose Deep Tissue for a stiff back, tight shoulders, or knots: firmer, slower pressure. At Serenity Spa & Massage in St George both are $60 for 30 minutes or $80 for 60.
How Swedish massage feels
Swedish massage feels smooth and easy. Long strokes and light-to-medium pressure warm up the muscles.
There is no deep work on knots. The pace stays slow, and the goal is comfort from start to finish.
It is the usual pick for a first visit. Read more on our Swedish Massage page.
How deep tissue massage feels
Deep tissue massage feels firm and focused. Slower strokes work into the upper back, shoulders, and neck.
Most of the time goes to the spots that feel tight. Long drives, heavy lifting, and desk work are the usual causes.
It should never be painful. Say the word and we ease off. Read more on our Deep Tissue Massage page.
Choosing between the two
Choose by what you want from the hour. To switch off, book Swedish. To work on a tight back, book Deep Tissue.
How you like pressure matters too. Some guests find light strokes too soft; others find firm work too much.
Never had a massage? Start with Swedish. You can ask for more pressure once you know how it feels.
How firm is too firm?
Too firm is when you tense up or hold your breath. Good pressure feels strong, and you can still breathe easily.
Say so the moment it is too much. Your therapist starts medium and adjusts from what you say.
Mixing the two
You can ask for a blend. Plenty of guests want an easy pace overall with firm work on one or two spots.
Point to where you feel it most, and your therapist adjusts as the session goes.
Price and booking
Both cost the same: $60 for 30 minutes or $80 for 60 minutes.
Chat with us, call (435) 850-4772, or walk in. We are open Monday to Saturday 9:00 AM to 9:00 PM, and Sunday 10:00 AM to 6:00 PM, at 246 W St George Blvd.
